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When it comes to treating gout attacks at home, many suggest looking no further than your refrigerator or kitchen pantry. Gout pain results from a build-up of uric acid in the blood. When levels get too high, it accumulates as crystals in the joints and causes inflammation. It can happen anywhere in the body, but the big toe seems to be the most common area. There are a number of minerals and spices that can help to reduce inflammation and gout pain, found right in your kitchen cabinets or as supplements at your local pharmacy.
In order to get your uric acid levels down you must consistently avoid sugar in your diet. When someone has a gout attack it can be extremely painful in the area of the big toe and signs also include redness and swelling in the joint. Other joints may be affected and the pain can be so intense that even touching the area can be excruciating.
Recent Posts – Home Remedies
As with any ailment, there are numerous possible causes. Gout is typically the result of uric acid buildup over many years – this is known as hyperuricemia. These home remedies for gout are backed with scientific research and can help you reduce pain and get gout relief. To avoid a medication-induced gout attack, consider other ways of treating kidney problems that may not have severe side effects. To lower gout risk, take away from your diet alcoholic beverages and increase your intake of fruit juices with high vitamin c content. Lifestyle changes are vital as an alternative medicine to prevent gout attacks.
This amazing and sweet fruit is known to be a great natural remedy for gout. You can intake it raw, supplement, as a juice, red, green, or black. Cherries can treat gout attacks by reducing levels of uric acid in your body. There is a good chance that you or someone you know is suffering from an arthritic health condition known as gout. Gout is a painful type of arthritis caused by an excess of uric acid in the body.
What Is Gout?
Epsom salt has been widely used for the treatment of gout, but we could not find any scientific research to support its usage. Because of the potential negative effects high consumption of baking soda can have on the body, we give it two stars. Hot and cold compresses can help to relieve the symptoms of gout. It was discovered in 1957 and subsequent studies have shown it to have natural inflammation-reducing powers. So eat lots of vegetables and fruits, especially oranges, mandarins, etc.
Speaking of food, taking a crunchy bite out of some celery or enjoying it as an extract or seed is a proven remedy for reducing inflammation. This can help soothe your symptoms and even prevent gout attacks. With gout being a type of inflammatory arthritis, anything that helps treat inflammation can be an excellent way to soothe your symptoms. So, add a little extra into your next meal or use it as a topic rub or hot compress applied directly to the sore area. Gout treatments might include cherry juice and celery seed, while eating or avoiding certain food may control flare-ups. Cherry juice is high in vitamin C, which makes uric acid come out in the urine, but the effect is mild compared to some of the available medicines for gout attacks.
Best Natural Remedies For Gout
Cherry juice can also increase the risk of kidney stones; they shouldn’t be used in anyone who is predisposed to them. Gout is something that plagues more and more people every day, and it’s caused from uric acid buildup in the body. Studies around this particular natural home remedy for gout have shown that vitamin C can increase urinary excretion of uric acid and therefore lower blood uric acid levels. One also found a link between higher intake of vitamin C and a lower gout risk. The No. 2 home remedy for gout is black cherry juice or cherry juice extract. Treating gout is one of the many health benefits of cherries.
Cherries are rich in anthocyanicns and bioflavonoids both which help to relieve and prevent arthritis. In addition, both are high in antioxidants which will help to fight off free radical damage. Studies show that many of the dietary items we consume lead to gout as well as other health problems.
Supplement Magnesium
Gout symptoms are prone in individuals with chronic lifestyle diseases due to a lack of physical activities. Furthermore, these foods are readily available in every health food store around you. Serum uric acid is higher in patients with obesity, metabolic syndrome, and chronic stress.
You should avoid putting weight on the joints affected with gout. If you have gout on the big toe, you should keep off your feet as long as possible and until your gout attack subsides. To have a better result, you can rub a poultice made from chicory to your affected areas. You should rub this poultice to the gout affected joint and keep it in place for an hour to relieve pain and inflammation. Devil’s Claw is a good anti-inflammatory herb which can help you extremely relieve pain.
Using cold water on the affected area will help you to reduce pain as well as swelling. If you have gout, you can not apply ice directly on your skin because it may damage your skin and also make your condition worse. Banana has a high amount of potassium which can help in transferring the uric acid crystals to liquid form and flushing out through your body through urination. It also has enough vitamin C which can help to manage the swelling and pain. In terms of supplements proteolytic enzymes like benefit-rich bromelaincan treat gout as well. Bromelain is found in the core of a pineapple, and it’s a digestive enzyme that’s been shown to help reduce uric acid and inflammation.
Honey can boost your body’s anti-inflammatory response. You should repeat this process regularly day by day to get rid of gout quickly. Grains in the body are converted to sugars so again you want to limit or avoid grains altogether.
Besides, you can apply other herbs such as meadowsweet leaves, flower tops, feverfew, white willow bark, capsicum, boswellia, and licorice to replace devil’s claw root. Firstly, you take a half teaspoon of powdered root of devil’s claw. First of all, you take dried ginger root powder, turmeric powder, and fenugreek powder at an equal ratio. Firstly, you take a bath by mixing 2 cups of Epsom salt with warm bath water.
Gout occurs when the body produces too much uric acid. This acid is a byproduct of when the body breaks down purines found in foods. However, a combination of medications and home remedies may help to keep gout in remission.
There are pharmaceuticals that are used to treat gout but I urge you to use these as a last resort. Some of the pharmaceuticals used to treat gout are NSAIDs, Colchicine, corticosteroids, Corticotropin ,Febuxostat, Aloprim, and Zyloprim. Alcohol – Increases uric acid and toxicity of the liver. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Note that the numbers in parentheses (1, 2, etc.) are clickable links to medically peer-reviewed studies. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies.
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